Wired to Meditate

Making the Connection with Your Divine Source

Meditation has been shown to cause a generalized reduction in numerous physical and biochemical stress indicators, including a decrease in heart rate, respiration rate, stress hormones, and pulse rate, and an increase in oxygen consumption and slow alpha waves, those brain waves associated with relaxation. It is now being used successfully by people suffering from chronic pain and chronic conditions such as cancer and heart disease, as well as stress-related disorders. Not only will the management of stress help keep your immune systems healthy, but what you think, believe, and expect in life are also powerful influences on your well-being. This book explores the relationship between the mind and body and demystifies the process by providing practical advice on how to use meditation, deep relaxation techniques, visualization, and positive thoughts and how to live your highest vision. Audiobook - 2 CDs $20.00

To order: 1.800.669.0282

AUDIOBOOK

Choose to Live Peacefully

Many of us share a vision of world peace, a wish for harmony among all living creatures. Yet to achieve this vision, we must first create peace within ourselves. In this Pulitzer-nominated audiobook, Susan explores the vital link between inner personal peace and outer world peace. Its pages are filled with useful advice on everything from fasting, relationships, and longevity to learning how to live more from trust, faith, surrender, and your heart--all explained in the simple, enlightening language that has made Susan a true pioneer in the worldwide human potential and wellness movements. This valuable audiobook will empower you to choose the path of peace in your own life and become a glowing center of harmony, so you can attract your good and radiate good to others.

Choose to Live Peacefully will help you reflect and renew, spend quality time in solitude and silence, simplify and rediscover your relationship with God, and ultimately make peace your constant companion. This audiobook offer user-friendly wisdom in the form of a life-enriching 40-day program to bring more vitality and balance into your life. Enjoy it all at once or one message each day to help you create a peaceful, empowered new beginning in your life. (Audiobook - 3 CDs $27.95)

To order: 1.800.669.0282

Listen to excerpts from Choose to Live Peacefully