Susan Smith Jones, PhD

This Victor Frankl quote is spot on. “Everything can be taken from a man but one thing; the last of human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

~ Choose to THRIVE

Calming Nature Sounds

Enjoy the Sounds of Nature

Breathe Deeply & Relax

Count Your Blessings

Celebrate Yourself & Life

Adopt the secret of nature: her secret is patience.
~ Ralph Waldo Emerson

There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.
~ Henry David Thoreau

To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
~ Jane Austen

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Nature sounds provided by GAIA

My body is stress-free because I take time each day to relax, turn within, breathe deeply, and let go of all tension with some quiet time just for me. When I align myself with the love and guidance within me, I become more intuitive. As I act on this inner guidance, confidence replaces worry, and I move forward in faith. I maintain a consciousness of peace and hope, knowing that my life is unfolding perfect harmony.

~ Affirmations

Susan Smith Jones, PhD

Calming Nature Sounds

Calming Nature Sounds

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