Daily Uplifting Book Quote

Vibrant health and peace of mind (the opposite of stress) go hand in hand—you can’t reach your potential for physical health without being mentally fit as well. Doing some deep breathing each day will help.

~ Choose to THRIVE

Calming Nature Sounds

Calming Nature Sounds

Enjoy the Sounds of Nature

Breathe Deeply & Relax

Count Your Blessings

Celebrate Yourself & Life

Adopt the secret of nature: her secret is patience.
~ Ralph Waldo Emerson


There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.

~ Henry David Thoreau


To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.

~ Jane Austen

 

This text will be replaced. Do not delete!

NOTE: To continue to listen to these sounds while browsing Susan's site, leave this window open and click back to the previous browser window or browser tab and continue from there. The player will automatically start the next track after the current track is finished. You may switch tracks by clicking on any title; other controls are at the bottom of the player.

WHEN SWITCHING TRACKS, CLICK ONLY ONCE. DOUBLE-CLICKING MAY TURN OFF THE PLAYER. IF THIS HAPPENS, CLICK ONCE ON ANOTHER TRACK TO RESTART.

Nature sounds provided by GAIA

Share this
Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's New Celebrated Books
Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle: You start with a small, dry, hard seed. Add warm air and a little water and watch as new life emerges as if by magic from the dormant seed. Vibrant with life and bursting with energy, its tiny size belies the extraordinary activity that takes place while growing. In mere hours, and at a cost to you of just pennies, its delicate shoot proceeds to provide the most vital food imaginable.

Coming Soon

Daily Motivational Affirmation

This day I choose to live in gratitude and in the presence of peace. I am a beacon of serenity and peace. I offer this gift of peace to everyone with whom I communicate today. It feels like I am walking on air.
~ Affirmations
Access My Orders & Downloads