Commercials on television give you the impression that alcohol does nothing but make you happy, young, and attractive. The truth is much more sobering. Alcohol can act as a depressant or lead to aggressive behavior and have you waking up with a painful hangover which can include sensitivity to noise and light, a throbbing headache, upset stomach, achy muscles, nausea, and a host of other uncomfortable conditions. For hangovers, you’ve probably heard of the remedy using a Bloody Mary drink. There is some truth to tomato juice being useful, mostly because it’s a fluid that helps repair your dehydration. But here are some better suggestions that really work for cures and prevention. For more home remedies and tips from nature using herbs, foods, spices, and lifestyle choices, please refer to my series of natural remedy booklet/CD combos and my special seminar collection entited Renew Your Life. Remember, an ounce of prevention is worth a pound of cure. Create a Nature’s Medicine Chest in your home and include some or all of these surefire remedies below.

If you'd like to hear Susan talk about natural remedies to prevent and heal hangovers, click HERE.