Daily Uplifting Book Quote

Vibrant health and peace of mind (the opposite of stress) go hand in hand—you can’t reach your potential for physical health without being mentally fit as well. Doing some deep breathing each day will help.

~ Choose to THRIVE

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Saying nothing...sometimes says the most.

~ Emily Dickinson

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

~ Ralph Waldo Emerson
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Be the Change

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Simple Ways to Make Faith, Confidence, Vigor & Peace
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CHOOSE TO THRIVE

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Dream • Believe • Succeed

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The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

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Commit to Be Fit
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Kitchen Gardening

NEW BOOK DEBUT

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Nature’s Little Miracle: You start with a small, dry, hard seed. Add warm air and a little water and watch as new life emerges as if by magic from the dormant seed. Vibrant with life and bursting with energy, its tiny size belies the extraordinary activity that takes place while growing. In mere hours, and at a cost to you of just pennies, its delicate shoot proceeds to provide the most vital food imaginable.

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Daily Motivational Affirmation

This day I choose to live in gratitude and in the presence of peace. I am a beacon of serenity and peace. I offer this gift of peace to everyone with whom I communicate today. It feels like I am walking on air.
~ Affirmations
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