Daily Quote from Susan's Books

The great rule is this: if you can conceive it in your mind, then it can be brought into the physical world. Be bold and go after your dreams, especially when you are exploring uncharted territory. Pray and have faith. This passage by Ralph Waldo Trine really inspires me: "Faith is an invisible and invincible magnet, and attracts to itself whatever it fervently desires and persistently expects."

— Wired for High-Level Wellness

Blogs

Sweating Your Way to Healing & Vitality

 

HEAT THERAPY: How Infrared Saunas Detoxify & Rejuvenate the Body & Help with Joint Stiffness, Weight Loss, Blood Pressure, Cold/Flu Prevention, Mobility, Pain, Relaxation, Viruses, Younger Appearance & Sleep

HOW INFRARED SAUNA PROTECTS US FROM CORONAVIRUS:
Scroll to the bottom for several studies on how to safeguard your body from the CORONAVIRUS, including how infrared saunas support immune stimuation, kill viruses and infections, speed up wound healing, help with lung injury, reduce the risk of pneumonia and respiratory disease, etc.
To listen to my radio interview (on This Week in America) on Boosting Immunity & Conquering Coronavirus, click HERE.

LIMITED-TIME OFFER:

Use my name ("Susan S Jones") as a code and get a
$500 discount and FREE SHIPPING on a 1-, 2-, or 3-person Transcend Infrared Sauna pictured here. Vibrant health is a choice away. You deserve it!

Using a Transcend Infrared Sauna at home a few times a week is my #1 secret and best advice to keep your immune system healthy, strong, and robust to help prevent CORONAVIRUS, COLDS, FLU and more.

German studies found that people who indulged in an Infrared Sauna session at least twice a week had half as many colds, flu or other virsuses as those who didn't. The benefits come from inhaling the infrared air at a temperature too hot for viruses to survive. Every home should have this infrared sauna. Profuse sweating detoxifies, rejuvenates and reinvigorates the entire body. HEALTH BY CHOICE, NOT CHANCE!

Call High Tech Health in Boulder, CO
1-800-794-5355, MT (USA & Canada)
1-303-413-8500, MT (International)

The world's leading experts on Infrared Saunas, High Tech Health, will gladly answer your product questions and help with your personal health concerns or issues. This is the sauna I have in my home and office and wouldn't be without both my TR-2 (pictured above) and TR-3. Also, ask them about their Ionizer Plus Alkaline Water device and the Molecular Hydrogen Inhaler & Tablets, too. These 4 products are front and center in my healthy living program and I'm never be without them!

For my national radio interview on This Week in America on SWEATING YOUR WAY TO VITALITY, click HERE.

For more detailed info on the
10 BENEFITS OF INFRARED SAUNA THERAPY
and how it fosters whole-body healing and nurtures vim and vigor, click HERE.

Enjoying Time in An Infrared Sauna

As I write about in my book WIRED FOR HIGH-LEVEL WELLNESS, my time in the sauna is a sacred time for me and I enjoy every second in the welcoming warmth of the beautiful wood environment knowing I'm taking care of my God-given body. I bring in my alkaline, hydrogen water with lemon slices; I do my deep breathing exercises; I often use this time to pray, meditate and visualize my goals and dreams; I might listen to music or an audio book; and sometimes I nap (lie down in my larger infrared sauna). How's that for enjoyable multitasking?

I know many people who set their saunas up in their home so they can see and hear their television while sitting in the sauna. Others use their sauna-time to return calls or go/shop online, or sing, or visit with a family member who is enjoying the sauna, too. Families who sauna together, stay together. I even have a friend to knits while she sits in the sauna. So it's up to you. You can enjoy the peaceful, healing warmth of the salubrious sauna by simply relaxing and doing nothing, or occupy your time with other activities since an infrared sauna doesn't get brutally hot as a traditional, dry sauna does. It's more important than ever before with viruses threatening us all to have a personal sauna in your home to use any time you wish. You deserve it!


The gift of health and healing is the best gift you can give yourself and your loved ones. I recommend the Transcend Infrared Saunas by High Tech Health — the only company with patented heaters that mitigate all 3 kinds of EMF (Electric, Magnetic and Radio). These are the best Infrared Saunas in the industry and are my favorites for reducing inflammation, making weight loss easier, assuaging autoimmune-related issues, and so much more! Using their Transcend will raise your health and vitality to another stratosphere.

♥  
♥  ♥ 

Both have been front and center in my healthy lifestyle for decades and they keep me healthy, youthful, detoxified, and rejuvenated year-round! My favorite is the Transcend pictured above. The Transcend 2 and 3 models (TR 2 and TR 3) are perfect for home and office. With the larger model, like I have, you can lie down and relax easier, too, and listen to music or audio books (or even take a short nap).
 

For my article on how Infrared Saunas reverse chronic pain, lower blood pressure, flush out toxins, beautify the skin, help with weight loss, and so much more, click HERE.

For another article on THE ABC's OF HEAT THERAPY & INFRARED SAUNAS, click HERE.

Get a $500 discount for a limited time (to get the discount, use my name as the code "SSJ") on an infrared sauna for your home or office. A sauna can go on an enclosed deck, or in an exercise room, bedroom, family room, garage, playroom, bathroom, office, or any location where you can find a few extra feet of space.

For my article on environmental toxins and chemicals in your home, their sources and harmful effects, and natural detox remedies, click HERE.


From the world-famous clinic in Switzerland, The Paracelsus Klinik, to many of the top MDs in anti-aging and progressive medicine in the United States, as well as thousands of general health practitioners, High Tech Health in Boulder, CO has been the home for the infrared sauna company of choice since 1998. In the popular book written by a medical doctor, Detoxify or Die, the author writes that... "the best way to get rid of heavy metals and pesticide residues is by using an Infrared Sauna." That's definitely true. And I would also add that taking infrared saunas is also the best way to look and feel younger, completely relax, improve circulation and digestion, quell joint and muscular aches and pains, lose weight, increase mobilityreduce cellulite and beautify skin. You can call for information (the number is below) on their Transcend Infrared Sauna and also their Ionizer Plus Water Electrolyzer.


The Transcend® Premium TR-2 Far Infrared Sauna (pictured above) is my favorite one from High Tech Health, the one I have in my home and highly recommend to everyone. Whether you put this sauna in your spare bedroom, on your backyard deck, in your garage, bathroom, or basement, in the garden, or even in the corner of your bedroom, regular use will supercharge your healing, health and rejuvenation. It's my #1 health secret to never getting sick and always maintaining my youthful vitality, along with the alkaline water from my Ionizer Plus device also from High Tech Health and my Vital Reaction® Molecular Hydrogen Inhaler and Tablets

When taking an Infrared Sauna in my home, I bring in with me a quart of my Ionizer Plus alkaline water to drink in which I've dissolved 2-3 tablets of Molecular Hydrogen. This practice takes whole-body rejuvenation into another stratosphere. When the sauna session is over, I always feel happier, younger, and full of vim and vigor. I want you to feel the same way, too.

Their Transcend Premium features include...

  • Chromotherapy Lighting
  • Sound System — AM/FM, CD or MP3
  • No-Lift Assembly™
  • Full tinted glass door and window
  • Bio-Resonance™ Emitters
  • 100% Premium Poplar Wood
  • Fresh-Air Fan
  • Cup Holder Stand
  • Built-In Ergonmic Backrest
  • Dual Touch Control Panels
  • Chromotherapy Lighting an atmosphere light emitter with single color or color-cycling options and remote controlled

Before I go into detail on the benefits of infrared saunas, I thought you'd like to know this is my #1 secret to staying healthy and forever youthful. The photo to the left is my favorite Infrared Sauna — the one I have in my home — their top-quality TRANDSCEND TR-2.

For ages, I have been using the Transcend Far Infrared Sauna on a regular basis and know it's one of the main reasons that I haven't been sick (not even a cold or the flu) in over 30 years and have never taken any prescription medication. I have also seen remarkable benefits in people using this sauna, including help with weight loss; reduction of cellulite; stress relief; toxin removal; cardiovascular support; reduction in achy joints and muscles; enhanced immune health; skin rejuvenation and so much more. 

For more detailed information on the benefits of taking saunas and why I chose the Transcend sauna for my personal use, please refer to my book WIRED FOR HIGH-LEVEL WELLNESS. It will motivate and inspire you to create a strong, fit body; open up to vitality, prosperity, and equanimity; and to live a balanced and soul-satisfying life. Designed in full color with beautiful photographs throughout the pages, it is available in 5 different formats, including a "Special Limited Edition" copy personally autograph to you by yours truly (SSJ). To learn more, please click HERE.

Transcend Infrared Saunas (the best in the industry) come in all sizes whether it's for just one person or an entire family. Personally, I got the largest one so I could lie down in it easily like you see the lady doing in the photos below. Sometimes I sit up when taking a sauna, but I usually start the sauna practice with lying down in some fashion. I often listen to music or motivational audio programs, and sometimes I even take a nap.

Saunas, in one form or another, have been used across ages and oceans. Cultures around the world have recognized the relaxing benefits of rendered heat within a warm, welcoming space. From the Romans to the Japanese to the Scandinavians, heat therapy has been essential for the body to unwind from the stresses and hardships of daily life.

Far infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Unlike the high heat produced in traditional saunas, far infrared heat is able to [enetrate the body to a depth of 1.5 to 2 inches. This stimulates they body's cellular detoxification process more effectively and at lower temperatures than a traditional sauna.

Heat therapy — sweating — is not only an important part of our physical well-being, but in these modern times of water and air-borne pollution, toxic chemicals, heavy metals, and poor dietary and exercise habits, the therapeutic internal cleansing of regular sweating is critical to maintain a healthy body and mind.

Infrared Sauna vs Steam Room

The infrared sauna is more beneficial over the steam room if weight loss is desired because of the energy expenditure. Compared to the steam room, the sauna places a greater demand on the body in terms of using up calories — therefore assists in fat loss. The heart has to work harder to send more blood to the capillaries under the skin. There energy required for that process is derived from the conversion of fat and carbohydrates to calories. In addition, the sweat glands must work to produce sweat, which also requires energy and more calories. Studies show that a person can burn up to 300 calories during a sauna session, the equivalent of a 2-3 miles jog or an hour of moderate weight training.

On the radio show Here's to Your Health with host Dr. Karla Calumet, we discuss How to Use Heat & Sweating as One of Nature's Supreme Remedies. To listen now, click HERE.

Having a personal Transcend Infrared Sauna at home (they come in all sizes to fit small or large spaces) is a surefire way to heal the body and create vibrant health. You can use it any time that's convenient for you, and you won't need to sit in the toxic residue from other people in a community sauna such in a gym. When I take a sauna, I relax in the comfort of this healing space and drink alkaline water (to help further the detoxification of my body) from my Ionizer Plus Alkaline Water System. It's truly rejuvenation in a glass of water — the reason I drink at least 8 glasses of this water daily and use it for my cooking and recipes.


 

To ask any questions, or to get a $500 discount on the saunas I use — Transcend Infrared Sauna for your home or office and a $300 discount on an Ionizer Plus Water Electrolyzer Alkaline System (pictured next to the sink in the photo), please call High Tech Health: 800-794-5355 MT

SCIENTIFIC STUDIES USING INFRARED HEAT THERAPY (SAUNA BATHING)
WITH RELATION TO CORONAVIRUS, OTHER VIRUSES & INFECTIONS

The top 3 studies show immune stimulation, next 2 show heat shock proteins reduce mortality in sepsis (overwhelming infection) and the second specifically with lung injury, and last 2 are about sauna bathing reducing risk of pneumonia and respiratory disease.

  The role of heat shock proteins and their receptors in the activation of the immune system.
•  How is the immune response affected by hyperthermia and heat shock proteins?
•  Heat shock proteins in infection.
•  Heat shock treatment decreases the mortality of sepsis in rats.
•  Induction of the heat shock response reduces mortality rate and organ damage in a sepsis-induced acute lung injury model.
•  Frequent sauna bathing may reduce the risk of pneumonia in middle-aged Caucasian men: The KIHD prospective cohort study.
•  Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study.

To read my article on HEAT THERAPY and The Healing Power of INFRARED SAUNAS, and the myriad ways they heal and rejuvenate the body, click HERE.


Other Scientific Studies Have Proven that Infrared Sauna Therapy Supports Our Health in Myriad Ways — When Used at Least Twice a Week
(I use my Transcend Infrared Sauna 2-5 times weekly unless traveling.)

Promotes Longevity
Slows the Aging Process

Supports Whole-Body Detoxification

Beautifies Skin

Helps to Normaize Blood Pressure
Improves Circulation

Relaxes the Entire Body
Decreases Pain & Inflammation

Improves Cardiovascular Fitness

Enhances & Improves Cognitive & Mental Function

Reduces risk of pneumonia

 

The Health Benefits of Pumpkins & Pumpkin Seeds

The Health Benefits of Pumpkins & Pumpkin Seeds

To sign up for my free, popular, upbeat, and information-packed monthly Healthy Living Newsletters that are not available to the general public, click HERE. It takes 10 seconds to sign-up and you'll receive a free full color cookbook, Conscious Cuisine, among other gifts.

 

Just because Halloween only comes around once each year, that’s no reason to forget about pumpkins the rest of the time, as I write about in my books The Curative Kitchen & Lifestyle and also Wired for High-Level Wellness. Fresh or canned, this colorful fruit (not a vegetable) can help keep you healthy for many months of the year. Like melons, it is a member of the gourd family. They offer lots of beta-carotene (only carrots and sweet potatoes have more) and are the number-one source of alpha-carotene, a cancer inhibitor that’s even more powerful than beta-carotene, according to studies. Researchers looking at the diets of more than 100,000 people found that those people who consumed the most alpha-carotene had as much as a 63 percent lower incidence of lung cancer. 

Carotenoids are deep orange-, yellow-, or red-colored, fat-soluble compounds that occur in a variety of plants. Carotenoids protect the plants from sun damage while they help them attract birds and insects for pollination. Carotenoids have been linked to a host of health-promoting and disease-fighting activities. They decrease the risk of various cancers, including those of the lung, colon, bladder, cervical, breast, and skin. In the landmark Nurses’ Health Study, women with the highest concentrations of carotenes in their diets had the lowest risk of breast cancer. Carotenoids also play a major role in protecting the skin and eyes from the damaging effects of ultraviolet light.

Extremely high in fiber and low in calories, pumpkin offers other nutrients, including potassium, pantothenic acid, magnesium, and vitamins C and E. One ounce of pumpkin seeds provides 20 percent of the daily RDA for zinc, an important immune-boosting mineral. And studies show that a compound in pumpkin seeds may help prevent benign prostate enlargement, a common problem for men over 50. For detailed information on how to purchase the best pumpkins for cooking, how to roast the seeds, where to purchase the best raw pumpkin seeds, and more nutritional information for pumpkins and their seeds, please continue reading. 

ENERGY GALORE: Are You Feeling Dog-Tired?

Supercharge Your Energy in 8 Simple, Surefire Ways


For additional information on the ABCs of energy and how to revitalize your body from head to toe, please refer to my book, WIRED FOR HIGH-LEVEL WELLNESS, available worldwide through Amazon.


Are you feeling dog-tired these days? Do you wish you had more pep in your step? Does your energy level fade throughout the day to the point where you're running on empty before the day is even over? 

Energy within the human body is an astonishingly complex and powerful phenomenon. There is probably very little that goes on in your body, your mind, or your life that doesn’t have an impact on how much energy you have. Conversely, how much energy you have affects everything in your life, including your self-confidence, your chances of success, your work, love relationships and friendships. Energy is, indeed, one of your most valuable resources. It is also a resource that you can control.

Here are some of my best tips to supercharge your energy:

1. Shed extra fat. It's important to reduce extra weight you are carrying around on your body. An excess of unhealthy fat puts stress on your entire body and makes you tired. To read more information on how to lose weight easily and effortlessly, please click HERE.

2. Find ways to exercise daily. Develop a well-rounded fitness program that includes strength training, aerobics, and stretching. Make this program a top priority in your life, and stay committed to it. There is nothing that will do more good for you in terms of being vibrantly healthy, energetic, and youthful than a regular fitness program. For some tips on how to Stay Motivated to Exercise, refer to my book Invest in Yourself with Exercise.

3. Laughter energizes the body and buoys us up. Whatever is stressing you out, one way to mollify this stress is to make sure your life is filled with laughter. Spend time with friends and family members who genuinely make you laugh. Laughter quells depression, activates the immune system, and makes your skin glow. And don't forget to laugh at yourself once in awhile when you make a mistake or do something unexpected—it is a humbling experience and one that reminds you not to take life too seriously. Life is meant to be enjoyed! To learn about my favorite way to relax—a practice that also makes my skin glow with youthful vitality, quells joint aches and pains, supports heart health, and detoxifies my body better than anything else, click HERE

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4. Keep your body hydrated. Dehydration enervates the body and reduces cell function. When your body becomes dehydrated, even a wee bit, it puts more stress on your heart and zaps your energy. Water is also a safe, cheap, and effective appetite suppressant. Often when we think we're hungry, we're actually thirsty. To learn how the best kind of water can help you shed extra weight, detoxify your trillions of cells, and rejuvenate your body from head to toe, click HERE.​

5. Make colorful, fresh fruits and veggies your daily companions. When I was young, my mom andgrandmother always encouraged me to eat real food (not fake food), not too much, mostly plants, and to savor every bite (put the fork down between bites, breathe deeply and appreciate the food). I still honor their guidance to this day. I eschew refined carbs, fried foods, most beige and white foods, and anything made with artificial additives. I am happiest and most energetic when I emphasize plant-based foods as close to the way nature made them as possible. And never underestimate the importance of a minute of quiet, thankful prayer, and deep breathing before each meal or snack. This simple, yet sacred, practice will assist you in eating more slowly, enjoying the food more, and utilizing more nutrients through the digestive process. To learn about how healthy foods benefit all aspects of health, heart, and weight, and the easiest way to detox and rejuvenate your body, please refer to my book The Curative Kitchen & Lifestyle.

The world's most salubrious superfoods are homegrown sprouts. It takes only a couple minutes daily and in 2-7 days, you can grow and enjoy over 30 kinds of delicious organic sprouts grown in very little space in your kitchen. For decades, I've been teaching people worldwide how to grow sprouts and got the nickname "The Sprout Lady." Learn the ABCs of growing and benefiting from sprouts in my full-color, beautifully designed, and highly informative book
KITCHEN GARDENING: Rejuvenate with Homegrown Sprouts


To read the entire Foreword for this book, please click HERE.

Molecular Hydrogen for High-Level Wellness


MOLECULAR HYDROGEN (H2) Therapy: Groundbreaking News to Bolster Vitality

A Comprehensive, Print-Friendly Fact Sheet on
Molecular Hydrogen
for YOU, Family, Friends & Pets

  Info on the NEW Vital Reaction H2 MINI PORTABLE INHALER + how H2 helps Neurodegeneration, Dementia, Alzheimer's, Oxidative Stress & Inflammation

Skin Beautifying MISTER

A Collection of H2 Clinical Studies

There's a groundbreaking revolution taking place in the health and wellness industry in America and beyond. Join me and others around the world who are reaping the benefits of Molecular Hydrogen Therapy from
Vital-Reaction.com.

For more info on the H2 Tablets and Inhalers and how they support easier weight loss, anti-aging, normalized blood pressure, healthy digestion, increased energy, etc, click HERE.

To get comprehensive info on the H2 Tablets/Inhalers, how they work, and ways to increase their effectiveness, click HERE.

On the radio program Here's to Your Health with host Dr. Karla Calumet, we discuss Molecular Hydrogen, its many benefits, and also 10 superfoods to enjoy often and 10 we should avoid for vibrant health and living disease-free.

 To listen now, click HERE

The Vital Reaction company in Boulder, CO is so confident that you're going to love your new H2 Inhalers that they back it with their 30-day guarantee. They guarantee that you'll feel better in 30 days or your money back. I wouldn't be without my H2 MINI and 7% Inhalers that I use every day.

For questions or to order Vital Reaction's Molecular Hydrogen Tablets, Skin Mister, H2 MINI Inhaler or either of the two larger Inhalers), contact:

Vital Reaction
(720) 464-5733, M - F 8 - 5 MT

Get 10% OFF with the Discount Code: SUSAN10

♥   ♥    

Hydrogen is essential for life, the third most common element in the human body and a component of water, DNA, and most other organic molecules. As you're undoubtedly aware, each molecule of water is made up of two hydrogen atoms and one oxygen atom — H2O. Water is an essential nutrient that's clearly ubiquitous in every cell throughout the body. Additionally, hydrogen is also part of the chemical structure of carbohydrates, proteins, and fats, which are the macronutrients. Put simply, hydrogen is found in most foods but not to the degree to match the Healing Power and Benefits of H2 Therapy.

Well, I have some noteworthy news for you that can put you on the fast track to high-level wellness, as it's done for me and many of my clients and friends, and it's all about molecular hydrogen. 

Molecular hydrogen is the most powerful antioxidant and anti-inflammatory ever and has therapeutic potential in essentially every organ of the body. It's front and center in my healthy living program every day. I wouldn't be without the tablets and inhaler.

It's effective for all ages—from babies to seniors; your cats and dogs and other furry friends will benefit, too; it's not contraindicated with any medications; it is all natural; non-habit forming; no risk of overdose; no prescription needed; and it has no side effects. It’s expected to be used in one form or another in every doctor’s office within the next 2-3 years. Yes, indeed, it is that miraculous!

You may also be interested to know that fresh sprouts such as alfalfa, red clover, lentil, and broccoli sprouts, are a rich source of hydrogen. It takes only minutes over a few days to grow them fresh in your kitchen—and using only a few inches of space. My book, KITCHEN GARDENING, will show you how to do this and shed light on the benefits of these nutrient-rich, health-enhancing superfoods. 

And while there's some hydrogen in food, the concentration level is key when using hydrogen as an effective and therapeutic antioxidant and anti-inflammatory agent. The levels of hydrogen ingested with food and water are not enough to mitigate the free radical damage we're living with in this day and age. Nowhere near enough! That's why disease is running rampant and our healthcare costs are through the roof. Vitamin C and other antioxidants are still useful, but higher concentrations of hydrogen do much more to counteract cellular damage. And again, you just can't get those higher levels without taking tablets or by inhalation.

 For more details on H2 and how it supports whole-body wellness, click HERE.

For scientific studies on H2, click HERE.

To order now, call: (720) 464-5733, MT M-F 8-5 MT and get a 10% DISCOUNT on the Tablets, Inhalers and Dermal Mister when you use the code . . . SUSAN10.


Molecular Hydrogen (H2) is revolutionizing the healthcare industry by offering astounding therapeutic advantages as the most effective antioxidant and anti-inflammatory ever identified.

Over 1,400 peer-reviewed studies prove that molecular hydrogen is a miracle element and can offer a wide variety of health benefits to essentially every organ of the body and nearly 170 different disease models. Soon you'll see H2 therapy in every clinic, hospital, and ambulance, in addition to dedicated Hydrogen Bars next to your favorite cafés as you may have already seen with similar Oxygen Bars.

What the Celebrities Already Know

Many times in the last year, I have seen renowned celebrities (you would know them all!) in the fields of music, movies, and television all espousing the benefits of molecular hydrogen and why it's now their most important beauty and rejuvenating health secret. You may have seen these same declarations on TV, too, and wondered how you could take the same molecular hydrogen products that they use. Now you can! Molecular Hydrogen Tablets and Inhalation help to keep the body healthy and fit, youthful, energetic, strong, and more. One of the many benefits I really appreciate is faster exercise recovery and a reduction of aches and pains from normal day-to-day activities.

For a list of H2 Research and Areas of Benefit,
Including Scientific Studies and Peer-Reviewed Articles,
Click HERE.

To read the article Hydrogen: An Emerging Medical Gas, Click HERE.


From the National Center for Biotechnology Information, Medical Gas Research:
"Hydrogen is extremely unique since it has the capability to act at the cellular level. Hydrogen is qualified to cross the blood-brain barrier, to enter the mitochondria, and even has the ability to translocate to the nucleus under certain conditions. Once in these ideal locations of the cell, previous studies have shown that hydrogen exerts antioxidant, anti-apoptotic, anti-inflammatory, and cytoprotective properties that are beneficial to the cell."


What is Molecular Hydrogen?

The evolution of molecular hydrogen is a noteworthy therapy with clinical significance. Hydrogen (H) is the lightest and simplest element. Molecular hydrogen is the primary form in which hydrogen is found. Two hydrogen atoms (H2) are covalently bonded together as H-H, forming molecular hydrogen or dihydrogen. The hydrogen molecule contains two protons and two electrons making it a neutrally-charged molecule. Molecular hydrogen...

  • Diffuses into subcellular compartments and scavenges cytotoxic oxygen radicals to protect DNA, RNA, and proteins from oxidative stress
  • Triggers the upregulation of additional antioxidant enzymes (glutathione, dismutase, catalase, etc.) and cytoprotective proteins of the body
  • Acts as a novel signaling molecule that can alter cell signaling, cell metabolism, and gene expression, resulting in antioxidant, anti-inflammatory, anti-allergy, and anti-apoptotic effects

Molecular Hydrogen is the Most Superior Antioxidant & Anti-Inflammatory

Size: Molecular hydrogen (H2) is the smallest molecule and penetrates the blood-brain barrier, stomach lining, placenta, testes, and other tissues to selectively eliminate the most harmful free radicals.

Selectivity, Intelligence: H2 is smart and targets only the most harmful hydroxyl radicals and peroxynitrite, but does not directly affect useful free radicals such as hydrogen peroxide or nitric oxide. Other antioxidants are not selective and can disrupt the balance of free radicals and antioxidants within the cells leading to a negative effect on the body.

Zero Toxicity, Safe: Molecular hydrogen converts the most harmful free radicals (hydroxyl radical, peroxynitrite) into water from within the cell nucleus. The only by-product is water.

Homeostatic: While selectively neutralizing the most harmful reactive oxygen species (ROS), H2 enhances antioxidant enzymes (GSH, SOD, CAT). All of these antioxidants work together to put the body in balance and reduce oxidative stress damage inside the cells.

Studies to Support Molecular Hydrogen Supplementation

For more than two years, I have been researching this topic of molecular hydrogen and am so impressed with all the ways it can benefit the body. Each day I take Vital Reaction™ Tablets and also use my personal Vital Reaction™ Inhaler. My enthusiasm for this information and the benefits from supplementation of molecular hydrogen is boundless. And while I could give you an all-day lecture on the topic and write a book with countless corroborating studies, I want to make it really easy for you.

  • To read some of the many scientific studies on the benefits of molecular hydrogen therapy, please visit The Molecular Hydrogen Institute, a non-profit scientific organization supported by leading hydrogen researchers. To peruse the studies now, please click HERE.

How You Can Take Molecular Hydrogen Products to Enrich Your Health & Vitality

My motto has always been to take only the best-of-the-best nutritional supplements available and incorporate other lifestyle practices such as taking INFRARED SAUNAS and drinking IONIZER PLUS Alkaline Water. So I have done all of the research for you. Vital Reaction™ is the leader in molecular hydrogen products. Many people use these molecular hydrogen products because of disease issues and a desire to heal the body. Others use the Tablets and Inhaler as a preventative modality to keep the body healthy, vigorous, youthful, and glowing with vitality.

Vital Reaction Tablets: They know how to elevate your glass of water. Their tablets are a superior supplement for adding the benefits of high-dose molecular hydrogen to any non-carbonated beverage. I put the tablets into my alkaline water from the Ionizer Plus. Within minutes, the Vital Reaction tablet reacts and saturates the beverage with millions of molecular hydrogen nanobubbles (it's really quite a beautiful site to see!), producing a powerful cloud of H2 that rapidly diffuses into membranes, tissues, and organs at the subcellular level. I usually take two tablets a day — one in the morning before I exercise and the second one about one hour before I go to bed. On really stressful days, I will take up to four of these tablets a day. They are easy to carry with you when you travel or are simply doing errands and need a boost of vitality.

Vital Reaction Inhaler: This small, lightweight device produces tasteless, odorless, and non-toxic hydrogen gas in a safe concentration for inhalation by electrolyzing distilled water. The Vital Reaction Inhaler generates hydrogen mixed gas, not exceeding 7%.

I use the 7% Inhaler, the MINI PORTABLE device and the Dermal Skin Mister many ways... when I am working at my desk (right now actually), watching television, during meditation and prayer-time, when going online, before I sleep at night, when I wake up in the morning, or simply when I am feeling stressed out and need to feel more joyous and in the pink again
.

There are three models currently from which to choose. Vital Reaction 7% Inhaler and Vital Reaction 2% Inhaler and also the MINI HYDROGEN PORTABLE INHALER unit shown in the photo here. I use these Inhalers at least once a day. You simply can not overuse it and it's easy to fit into one's daily routine at home or in the office. Additionally, since the MINI device is compact, lightweight (14 ounces), and portable, I take it with me to use in different locations other than my home or office.

Call Vital Reaction: (720) 464-5733, MT 8-5 to order the Tablets, Inhalers & Dermal Mister and a 10% DISCOUNT using the promo code SUSAN10

NANO SILVER: Nature’s Finest Germ Killer, Immune Booster & Whole-Body Healer


What is Nano Silver Therapy?

Every day I take at least 1 teaspoon of E3 Nano Silver in liquid form (it's tasteless) and spray it on my skin when needed. I wouldn't be without these products in my healthy living program and my home's Natural Medicine Chest. I also use 1/4 teaspoon of this Nano Silver weekly in a Nebulizer along with 3% Food Grade Hydrogen Peroxide to augment my immunity.

Spanning well over 100 years of Colloidal Silver and Nano Silver research, countless laboratory tests have shown Nano Colloidal Silver to kill over 650 different disease-causing pathogens, viruses, fungus, bacteria, parasites and molds, typically most within six minutes of contact.

Even Hippocrates, over 2400 years ago, the "father of medicine" wrote that silver had beneficial healing and anti-disease properties.

Over the last decade, tens of thousands have quietly abandoned the use of prescription antibiotic and antipathogen drugs and have turned instead to the use of safe and effective Nano Silver. In the United States alone, there are over 10 millions users of Silver products in one form or another, and I happily count myself as one of these users. In fact, decades ago, I used to make my own silver products in my home, but now it's so much easier, and less time consuming, to simply purchase the products. However, I have spent years perusing the research and scientific studies on the healing benefits of Nano Silver and am impressed beyond measure.

The ways to use silver therapy are endless indeed. It's a powerful healing force when applied both topically and internally. As I detail below, it may sound almost too good to be true. Nano Silver can destroy every kind of pathogen, such as parasites, bacteria, viruses and fungal spores. What's more, studies prove that Nano Silver can promote rapid healing of damaged or destroyed tissues.

Most bacteria are killed within six minutes of contact with silver. In order stop the spreading of bacteria within your home and maintain cleanliness, use the spray bottle of E3 Nano Silver and spray household items such as garbage bins, welcome mats, carpets, drapes, etc.

Scroll down to the bottom and click on READ MORE of this blog/article to see a brief summary with 11 benefits and uses for this E3 Nano Silver.

History of Silver

History BC

  • For thousands of years, it had been used for the same reasons people are using it today. From mankind’s earliest history, silver has been used in the making of food and drink vessels, as well as eating utensils.
  • The historical use of the mineral silver by humans is long and indisputable.
  • Reports of silver usage go way back in history for at least 6,000 years.
  • Metallic silver was known to the Chaldeans as early as 4,000 BC.
  • The ancient Phoenicians, Greeks, Romans, Egyptians, Persians and others also were recorded to have used silver in one form or another to preserve food and water.
  • The Macedonians used silver plates to achieve wound healing.
  • Hippocrates, the “father of medicine” used silver preparations for the treatment of ulcers and to promote wound healing. He wrote, as mentioned above, that silver had beneficial healing and anti-disease properties.

History AD to 1800

  • During the early pioneer days on the North American continent, when there was no refrigeration, and water and milk needed to be transported long distances, it was common practice to drop silver coins into the transport vessel to preserve water and milk.
  • By 1800, there was wide acceptance that wine, water, milk and vinegar stayed pure for longer periods of time when stored in silver vessels.

History 1800 to Present

  • Electric colloids of silver became the mainstay of antimicrobial therapy in the first part of the 20th Century until the introduction of antibiotics in the early 1940s.
  • By 1940, at least 50 silver products were marketed in the United States. Spanning well over 100 years of research, countless laboratory tests have shown silver to kill over 650 different disease‐causing pathogens, viruses and bacteria typically most within six minutes of contact!
  • Silver nitrate also was used successfully to treat skin ulcers, compound fractures and suppurating (discharging pus) wounds.
  • Nano Colloidal Silver benefits have been shown to be a powerful anti‐fungal, anti‐germicidal, anti‐bacterial, anti-parasite, anti‐viral, anti-mold, anti-mildew and anti-inflammation without damaging the surrounding healthy cells.
  • And, it has even been effective against the dangerous drug-resistant pathogens.
  • Silver is also one of the least toxic metals for human ingestion when even in its pure form.
  • It has also been shown that the Nano Silver benefits for dogs and cats, horses and other furry friends are the same as for humans. It's easy to put it in their water.

Difference Between Colloidal & Nano Silver

If you wish to make the switch to silver-based health and wellness products, you have a lot of options in front of you. Colloidal silver has been around for a while, earning a reputation as a safe and effective antibacterial solution. Nano silver is newer, and a lot of people are only recently discovering the benefits it boasts.

While both utilize silver to kill bacteria, they do it in slightly different ways. One is a lot more effective than the other, and if you’re looking to destroy a lot of bacteria, nano silver is probably going to work out better for you. I only use Nano Silver products!

What is Nano Silver and How Does it Work?

Nano silver particles are very tiny particles of specially treated silver. Ag404 silver, the type of silver engineered with nano silver technology, is significantly boosted. The core of each silver particle is coated with this Ag404 silver, and this coating allows each particle to steal thousands of electrons from bacterial cell walls.

This makes one nano silver treatment the equivalent of thousands of traditional silver treatments.

What is Colloidal Silver and How Does it Work?

Colloidal silver products are usually liquids containing small silver particles that are intended to be ingested. These products claim to kill bacteria, among a laundry list of (often unsubstantiated) other claims.

The theory behind ingesting silver is weak, and many health organizations question the practice. Colloidal silver will kill the bacteria in the stomach and intestines, many of which should not actually be eliminated.

Large amounts of colloidal silver are unsafe to take by mouth. Ingesting too much colloidal silver can cause a condition called argyria. Argyria develops when the body’s tissues develop large deposits of silver. The skin turns visibly blue, and the condition is irreversible.

Which is Better?

From the perspective of safety and proven results, nano silver wins out by far. I put some in my drinking every day.

Nano silver has been extensively studied in topical preparations and oral care products. Participants never reported any side effects like argyria or a loss of important gut bacteria. Nano silver’s nature is to be small, highly effective and easy for the body to process in the event that small amounts are inadvertently ingested.

Since nano silver is thousands of times more effective than other types of silver treatments, users also require less nano silver to achieve significant results. This is another factor that makes nano silver users far less susceptible to any potential side effects.  

Higher concentrations of colloidal silver can lead to increasing risks for toxicity, therefore, you would want to look for a nano formula with a lower concentration or parts per million (ppm). E3 Nano Silver is 9 ppm and is safe and effective.

For decades, I have been using Nano Silver products by ingesting them and using them topically. Especially in light of contagious viruses such as Covid-19, I wouldn't be without my E3 Nano Silver products in my home; they are front and center in my Natural Medicine Chest.

Some of the Many Benefits of Silver

The reported applications for Silver Therapy are huge.

Some of its many reported health applications are:

  • acne,
  • allergy,
  • asthma,
  • athlete’s foot & jock itch,
  • bad breath,
  • bladder infection,
  • UTI,
  • blisters,
  • boils,
  • bronchitis,
  • burns,
  • cellulitis,
  • chickenpox,
  • chronic fatigue syndrome/Epstein-Barr,
  • cleansing,
  • cold & flu virus,
  • conjunctivitis,
  • pink eye,
  • eye infections,
  • cataracts,
  • Crohn’s disease,
  • cuts,
  • scratches,
  • abrasions,
  • dandruff,
  • detox,
  • ear infection,
  • eczema,
  • emphysema,
  • fibromyalgia,
  • flocculates,
  • food poisoning,
  • ganglion cysts,
  • geriatrics,
  • gum, tooth and mouth infections,
  • headache,
  • hepatitis C,
  • HIV/AIDS/ immune system,
  • intestinal infection,
  • kidney infections,
  • lumps and growths,
  • lungs,
  • lupus,
  • Lyme disease,
  • malaria,
  • moles,
  • MRSA,
  • VRSA,
  • VRE,
  • MS,
  • cancer,
  • arthritis,
  • nail fungus,
  • nausea,
  • pilonidal cysts,
  • pneumonia,
  • prostate infection,
  • prostatitis,
  • psoriasis,
  • ringworm,
  • rosacea,
  • scars,
  • scratched cornea,
  • shingles,
  • sinus infection,
  • skin conditions,
  • skin tags,
  • snoring & sleep apnea,
  • sodium levels,
  • sore throat,
  • sores,
  • spider bites,
  • stomach flu,
  • Norovirus,
  • sunburn,
  • swelling,
  • upper respiratory infection,
  • warts,
  • wounds,
  • yeast infection which is noted as a cause of many problems including Leaky Gut and
  • virus, including the Covid-19

 



E3 Nano Silver Is Always in My Home's Natural Medicine Chest

Silver nanoparticles are microscopic particles of silver measuring between 1 - 100 nanometers. These nanoparticles are given off by silver naturally and cause a self-sterilizing effect known as oligodynamic. This is what made silver an excellent choice for the original eating utensils verses the stainless steel “silver”ware we use today. When you eat with silver utensils you are eating silver nanoparticles.

 Jose Ruben Morones and team investigated the bactericidal (killing power) activity of silver nanoparticles and said this, “Our results indicate that the bactericidal properties of the nanoparticles are size dependent, since the only nanoparticles that present a direct interaction with the bacteria preferentially have a diameter of ~1–10 nm.” E3 Nano Silver provides you with effective sized nanoparticles between 3 - 7 nanometers. 

 Higher concentrations of colloidal silver can lead to increasing risks for toxicity, therefore, you would want to look for a formula with a lower concentration or parts per million (ppm). E3 Nano Silver is 9 ppm and is safe and effective. It is gluten-free, non-gmo and kosher, too.


TO ORDER ONLINE NOW:

Visit the E3 Live Company

To order by telephone or ask questions
about their
E3 Nano Silver or other E3 Live products, please call them directly: 

888-800-7070, M-F, 8-5, PT
541-273-2212 (International)

Tell them HELLO from Susan Smith Jones
and ask about promotional discounts.

For info on some of my other favorite nutritional products by E3 Live that I've taken for decades, such as BrainOn Supreme, Blue Majik, RenewMe!, E3 Probiotics and more, please click HERE.

Vitality for the Brain at Any Age

Keeping Your BRAIN Healthy & Fog-Free at Any Age... Children Through Seniors

TO LEARN ABOUT MY FAVORITE BRAIN SUPPLEMENTS THAT I'VE TAKEN DAILY FOR YEARS, PLEASE CHECK OUT
BLUE MAJIK
BRAIN-ON AND RENEW ME.

FOR MORE DETAILED INFORMATION ON THESE TOP-QUALITY PRODUCTS, contact the company below:

To order by telephone, call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Their product specialist can answer all your questions.


Excerpt from Susan's book . . .
Wired for High-Level Wellness


Common Causes of Brain Fog: How to Deal with Brain and Mental Fatigue
As the body ages, one's memory can slowly start to fade and momentary lapses of confused thinking can become more common. This is a natural process, but in some cases, brain fog and fatigue can be accelerated by certain situations or conditions. Understanding the common causes of brain fatigue is essential for maintaining good health practices that will keep the brain clear-thinking and healthy for as long as possible.

What Is Brain Fog?
Brain fog, also commonly known as brain fatigue, can be a mild to severe episode of mental confusion that can strike without warning. When this occurs, it is common to experience a lack of focus, poor memory recall, and reduced mental acuity. If the underlying causes of the brain fog are not addressed, then the condition can continue to occur to the point that it can negatively affect one's professional and personal life. It can happen at any age, from childhood into the golden years.

Common Causes of Brain Fog

Brain fog (also known as mental fog or clouding of consciousness) and fatigue can be caused by a range of factors. In all cases, getting to the heart of what causes the brain fog is the key to overcoming this debilitating condition. Common causes of brain fatigue include:

  • Toxic Body: Brain fog is one of the first indicators of a toxic body. Year-round, keep your body detoxified (on the alkaline side instead of being more acidic) by supporting the organs of elimination, including the skin, lungs, kidneys, and bowel. For thorough, effective, whole-body detoxification, the most valuable program is to combine the Transcend Infrared Sauna and Ionizer Plus Alkaline Water. As a teenager, I learned from my grandmother the importance to keeping my body detoxified and cleansed all year. In WIRED FOR HIGH-LEVEL WELLNESS: Simple Ways to Rejuvenate, Meditate & Prosper, I cover in detail all aspects of detoxifying the body and mind so you can experience a life of vitality, clear thinking, high energy, freedom from depression, and joie de vivre. 
  • Lack of Sleep & Water: The brain needs sleep in order to recuperate. So, when sleep is regularly interrupted, or when one suffers from a sleep disorder, he or she is more likely to experience brain fog in the morning upon waking. For some, a simple cup of coffee is enough to clear away the fog (freshly-made alkaline water works for me in any recipe requiring water), but for those who suffer from serious sleep deprivation, the fog can stay for quite some time. When your body is dehydrated, you may experience brain fog. So make sure to keep your body hydrated with purified water. There's a difference between tap, purified, alkaline, and acidic, water. Click HERE to read my detailed article REJUVENATION IN YOUR GLASS OF WATER with explanations on which water is the best for your body internally and externally — and also for your pets, children, and plants, too.
  • Neurological Disorders: Certain neurological disorders have brain fog as side effects of the condition. These include fibromyalgia, lupus, chronic fatigue syndrome and multiple sclerosis.
  • Stress: Stress is very powerful and it can negatively affect the body in a number of ways, including causing brain fatigue. While this is common during times of severe stress, such as when a loved one passes or a relationship breaks up, normal everyday stress should not cause it. If one starts experiencing brain fog from normal everyday stress, this may be an underlying sign of another problem.
  • Menopause: When women go through menopause, they sometimes experience brain fog due to fluctuating hormones. As the hormones become regulated, the symptoms of brain fog tend to disappear.
  • Diabetes: Since glucose is the primary source of energy for the brain, fluctuating glucose levels in the blood can cause some short-term brain fatigue symptoms. For this reason, those with diabetes are at high risk for brain fog.
  • Nutritional Deficiencies: Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
  • Side Effects of Medications: Certain medications, such as those for high blood pressure, pain management and allergy relief, can cause mental confusion as a side effect. This can occur with any type of medication, both prescribed and over-the-counter.

How Drinking the Best Water Supports Vitality & Weight Loss


The Best Water for You, Your Family & PETS… and for Easy Weight Loss & Renewed Vitality

 On the radio program, This Week in America with host Ric Bratton, I discuss pH balance, how to identify if you have Metabolic Acidosis (most people have this condition and don't even know it), and surefire tips to heal with an alkaline diet and lifestyle. To listen, click HERE.

 On another episode of This Week in America, we discuss in detail the ABCs of Infrared Saunas, the benefits of having one in your home, where to purchase the best one and get a discount, and how saunas heal and rejuvenate the body in... Sweating Your Way to Vitality. Click HERE to listen.

WIRED FOR HIGH-LEVEL WELLNESS
Holistic Health & Lifestyle Book with Delicious Recipes

Order Both Today!
Ionizer Plus
& Infrared Sauna

Saving You $500 for an Infrared Sauna and $300 for the Ionizer Plus Alkaline Electrolyzer. Call 800-794-5355 MT and Use My Name (SSJ) as the Promo Code = $800 Savings!


Any time of year is the best time to cleanse and rejuvenate your body from head to toe, inside out. What’s the best way to do this? WATER, WATER, WATER. The most essential element in nutrition is water. Depending on the source, water almost always contains valuable minerals such as calcium, magnesium, and potassium. The Ionizer Plus® Water Electrolyzer, pictured in the two photos in this page, which I've used for over 20 years in both my office and home, concentrates the minerals present in your water. This process makes both the water and the minerals more bioavailable and easily absorbed. Drinking this delicious water has the effect of improving the digestive system. In fact, the High Tech Health company guarantees that it will help solve digestive problems within 30 days, or your money back.


To read detailed info on how alkaline, electrolyzed water heals your body from head to
toe, inside out, please CLICK HERE.

This advanced ionizer/water purifier filters the tap water and removes all impurities, including arsenic and other CHEMICALS. Then the water is treated with ultraviolet for disinfection. Next, it enters an electrolysis chamber where it is treated with a precise direct current that divides it into two distinctly different types of water, alkali-ion and acidic-ion. The resulting alkaline water permeates the body quickly and efficiently. I would not be without my Ionizer Plus. I use the alkaline water for drinking and in my food recipes, and I use the acid water for all of my plants and for special topical skin rejuvenators such as frozen ice cubes to rub on my face and neck after showering (a surefire natural beauty secret that will give your skin a youthful glow every time; I do this 3-4 times weekly to keep my skin radiant).

When your body becomes too acidic from diet, stress, and an unhealthy lifestyle, it is more difficult to lose the extra fat. In my private practice, when clients come to see me for help in losing weight,
I always recommend eating some fresh sprouts very day (as I write about in my book Kitchen Gardening) and also getting the Ionizer Plus and drinking 8-10 glasses of water from this device every day. People are always astonished at how their extra weight falls away more easily simply by doing this one thing — drinking this purified, alkaline water each day. Why does this happen? Well, ...

Detox, Alkaline Water, Acidosis & Whole Body Rejuvenation


An Alkaline Body is a Healthy, Robust Body

Heal, Detoxify, Rejuvenate, Slim Down & Energize with the Renowned
Ionizer Plus Water Electrolyzer

Keeping your entire body hydrated is essential for high-level wellness. Here's my interview on This Week in America— that will inspire you to stay hydrated — The Importance of Whole-Body Hydration, The Best Ways & Times to Hydrate Daily & How to Know if You Are Dehydrated.

A SPECIAL OFFER
See below the myriad ways this water device enriches health and how to get $300 off.

On the show, This Week in America with host Ric Bratton, I discuss pH balance, how to identify if you have Metabolic Acidosis (most people have this condition and don't know it), and surefire tips to heal with an alkaline diet and lifestyle. To listen, click HERE.

To learn more about how alkaline water, an alkaline-based diet and lifestyle, heat therapy and year-round detox benefits the body, please refer to my book WIRED FOR HIGH-LEVEL WELLNESS: Simple Ways to Rejuvenate, Meditate & Prosper.


EXPIRES Soon!

Order Both Today—Infrared Sauna & Ionizer Plus

Saving you $500 for an Infrared Sauna and $300 for the Ionizer Plus Alkaline Electrolyzer Call 800-794-5355 MT. Use My Name (SSJ) as the Promo Code = $800 Savings!



Did You Know?

The pH levels of the body's internal fluids affect every single cell in the body. Increases or decreases in pH denature enzymes, harm important metabolic processes and can result in serious health consequences. This, in turn, affects the tissues, organs, and even the nervous system and signals from the brain.

The normal range of pH of urine fluctuates from 4.5 to 8. Urine pH is a good screening test to help predict a variety of disease states within the body. The diet has a huge influence on the pH of the urine and the body's pH throughout the day. Citrus fruits, legumes, and vegetables raise the pH, making the urine more alkaline. Meats and cranberry juice have the opposite effect, making urine more acidic.


Using Your URINE pH as a Reflection of Your Level of Health

A first morning urine pH test is the only pH test worth doing. The body's first morning urine tells you what the kidneys are doing. The kidneys do their work overnight and the urine produced in the morning is usually acidic. To neutralize acidic waste, drinking alkaline water and eating an alkaline diet is imperative. Otherwise, sodium, magnesium, and calcium are depleted and the body begins to steal calcium from the bones to neutralize acidic waste in the kidneys. In severe cases, this will result in osteoporosis.

Secretion of acidic urine by the kidneys is one of the most important mechanisms the body uses to maintain a constant body pH.

A highly acidic urine pH occurs in:

  • Acidosis
  • Obesity
  • Stressful Lifestyle
  • Uncontrolled Diabetes
  • Diarrhea
  • Starvation
  • Dehydration

In people who are not drinking alkaline water, the pH of urine tends to be acidic. Control of pH is important in the management of several diseases. Consumption of alkaline water will make the urine less acidic. Below highlights the many ways you can benefit from drinking alkaline water.

For 20 years, I have been using the Ionizer Plus Water® Electrolizer system and it's made a profound difference in my health. In fact, I would never be without this machine in my healthy kitchen and office. Below you'll learn more about acidosis and its effects on the body and health.

Visit HighTechHealth.com to learn more about this health-enriching water purification device that I've used and recommended for two decades. Use my name as a code and get a $300 discount. It's front and center in my home — along with their stellar Transcend Infrared Sauna, which I've also enjoyed for years. Click on the link for detailed info on the healing benefits of taking infrared saunas and how to get a $500 discount.

800-794-5355 (US & Canada) or 303-413-8500 (Intl),
They will help you with any questions. Tell them hello from me.


FYIInto my glass of Ionizer Plus purified, alkaline water, I will frequently add in a tablet of Molecular Hydrogen by Vital Reaction. It takes seconds for a million dazzling nanobubbles to dissolve and then I drink it down on an empty stomach. Within minutes, I feel more vibrant, energetic and in the pink. It's definitely vitality in a glass of water. I usually take 1-2 tablets daily in water (one at a time).

I also use my H2 MINI PORTABLE INHALER to increase the healing benefits in my body. You can take it anywhere. I also use it when reading, working at my desk, meditating and upon awakening and going to sleep.

For a concise fact sheet on Molecular Hydrogen Tablets & Inhaler and to find out how to purchase both and get a discount and FREE shipping, click HERE.

I also so often put in fresh lemon slices with my Hand also any of the following health-enhancing green superfoods all from another company E3LivRenew MeBrainOn, E3Live Apple~Lemon, and/or E3Live Original (all are certified organic and kosher). Isn't the color beautiful in the glass of water below? When you are green inside, you are clean inside, as my grandmother taught me.

Fortify your health DAILY!

As witnessed in my personal health and with countless clients and friends using the superlative Ionizer Plus Water Electrolyzer, it helps to...

  • Accelerate hydration
  • Assuage eczema and psoriasis
  • Lose weight more easily
  • Promotes new hair growth
  • Reduction in cellulite
  • Increase mineral absorption
  • Boost antioxidant efficiency
  • Balance digestive system
  • Increase energy
  • Create the best-tasting water
  • Make recipes more delicious
  • Beautify skin
  • Promote deep sleep
  • Detoxify and rejuvenate the body
  • Restore youthful vitality

For More Information or To Order

To ask questions, or to order an Ionizer Plus®, call: 800-794-5355 (US & Canada) or 303-413-8500 (Intl).

Mention my name ("SSJ") and get $300 off!

CORONAVIRUS, COLDS, FLU & CANCER: How Sauna Therapy Is A Stellar Remedy


Infrared Saunas Help Destroy Viruses, Cancer Cells, Unfriendly Bacteria, Germs . . . and Heal & Rejuvenate the Body

"IMMUNITY, CORONAVIRUS & THE POWERFUL BENEFITS OF HEAT THERAPY"
To listen to my recent radio interview on This Week in America, please click HERE.


To read my detailed, informtive article on why you should have your own personal infrared sauna for your home and why the Transcend Infrared Sauna is the best one in the industry, click HERE.

Use my name ("Susan S. Jones") as your code when purchasing your health-enhancing Far Infrared Sauna and you will get $500 off of any size sauna.


800-794-5355, MT (USA & Canada)

303-413-8500, MT (International)

Scroll down to find out how to be an entrepreneur with your personal Infrared Sauna and recoup the purchase price in only a few months.


Hello,

Here's a free PDF copy of the excellent book RAPID VIRUS RECOVERY: No Need to Live in Fear! by Thomas E. Levy, MD, JD (2021) where you'll learn all about, among other things, how to nebulize hydrogen peroxide to augment immunity and also effectively kill the Coronavirus in your body -- quickly!

 

I am sure like everyone, you have some anxiety about the coronavirus. This page will give you a more positive and healthy perspective on how you can strengthen your immune system and feel confident that wellness is within your grasp, even with a virus going around. Above is a very recent radio interview I did on the popular, national radio program This Week in America with host Ric Bratton. We discuss all aspects of Boosting Immunity & Conquering Coronavirus.


Scroll to the bottom of this page to get the best Coronavirus prevention and treatment tips from the prestigious Stanford Medical & Health Center. They are also excellent to prevent colds and the flu.


Highly contagious viruses like the coronavirus (and all other viruses you may experience year-round) enter your body through your nose and mouth either after breathing in air droplets from a sick individual who coughs or sneezes, or after touching your nose or mouth after hand-to-hand contact or shared use of objects with a cold sufferer. Once the virus enters the body, the integrity of your immune system determines whether or not you become sick with symptoms.

 

Thus, there are two lines of defense in virus or cold prevention: practicing good hygiene and maintaining strong immunity. In this radio interview, you will learn about all of the lines of defense and how to incorportate them into your life. Our discussion includes and best superfoods to eat and avoid, how to stay clear of any virus, how exercise bolsters immunity, the importance of ample sleep for strong immune function, which herbs and vitamins to take such as Astragalus, Echinacea, Garlic, Onions, Vitamins C and D, Oregano Oil, Olbas, and so much more!

 

For this article, I will focus on the benefits of Far Infrared Sauna Baths (also known as heat therapy or sauna bathing) and how they kill viruses, cancer cells, germs, unfriendly bacteria, and heal the body head-to-toe, and support overall high-level wellness. I will even share with why I highly recommend the TRANSCEND INFRARED SAUNA to have at home — the one I have used for decades and would not be without. More than ever before, I am so glad that I have a personal infrared sauna in my home and if, by chance, a virus (coronavirus or others) set up shop in my body, I would definitely want to sit in my infrared sauna immediately and daily destroy it.

 

Scroll down to the very bottom for my recipe for Natural Hand Sanitizer you can make quickly to use for you and your family or to give away as gifts. Everyone loves it!

For the decades I have used this Infrared Sauna, I have not had a virus, any kind of cold, the flu, or any health issues other than being tired from long workdays and more. In fact, I think every home should have the Transcend Infrared Sauna. Please refer to all of the Heat Therapy articles under "Favorites" in this site's navigation bar for much more detailed info on the healing benefits of taking infrared saunas and the difference between infrared and traditional dry saunas and also steam rooms.

Take a Sauna

This may sound like a luxury, but there's copious scientific evidence suggesting that saunas may help prevent the common colds (it's a virus) and other viruses like coronavirus. One 1989 German study found that people who indulged in an Infrared Sauna twice a week got half as many colds and other viruses as those who didn't. The benefit may come from inhaling air hotter than 80 degrees, a temperature too hot for viruses to survive.

According to Pamela Strike Fullerton, a Board Member of the Stanford University Medical Center in Palo Alto, a very prestigious Health Care Center who's word can be trusted, this CORONAVIRUS is not heat-resistant and will be killed by a temperature of just 79/80 degrees. It hates the sun. If for no other reason, this would be an excellent reason to purchase your own personal TRANSCEND Infrared Sauna (the one I use and highly recommend) to keep in your home for you, friends and family to use at your convenience. Fullerton also mentioned that the coronavirus pneunomia is a dry cough and no runny nose. So here are a couple scientific studies on how enjoying time in a Transcend Infared Sauna lowers the risk of pneumonia and respiratory problems.

 

Respiratory illness (which can advance into pneumonia) is part and parcel of almost all viruses, including coronavirus.

Frequent sauna bathing may reduce the risk of pneumonia in middle-aged Caucasian men: The KIHD prospective cohort study.

Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study.

 

And for more scientific studies all related to cornonavirus, other viruses, infections and much more, please click on these captivating studies below.

 

The top 3 studies show immune stimulation, next 2 show heat shock proteins reduce mortality in sepsis (overwhelming infection) and the second specifically with lung injury, and 2 above are about sauna bathing reducing risk of pneumonia and respiratory disease.

The role of heat shock proteins and their receptors in the activation of the immune system.

How is the immune response affected by hyperthermia and heat shock proteins?


Heat shock proteins in infection.


Heat shock treatment decreases the mortality of sepsis in rats.


Induction of the heat shock response reduces mortality rate and organ damage in a sepsis-induced acute lung injury model.

 

 

Why Infrared? Infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Unlike the high heat produced in traditional saunas, far infrared heat is able to penetrate the body to a depth of 1.5 to 2 inches. This stimulates the body’s cellular detoxification process more effectively and at a lower temperature than a traditional sauna.

 

The infrared sauna is also more beneficial over the traditional sauna or steam room if weight loss is desired because of the energy expenditure. Compared to the steam room, the sauna places a greater demand on the body in terms of using up calories — therefore assisting in fat loss. Studies show that a person can burn up to 300 calories during a sauna session, the equivalent of a 2-3 miles jog or an hour of moderate weight training.

 

Studies on Artificially Induced Fever — Heat Therapy

Today sweating is not only “in,” it’s been proven to be one of the healthiest things a body can do. Nothing beats the feeling and overall well-being or the health benefits you get after you’ve worked up a “good sweat” and the easiest key to a “good sweat” in an infrared sauna.

Sweating by overheating the body in an infrared sauna also produces these effects:

 

1) Creates a “fever” reaction that kills potentially dangerous viruses and bacteria and increases the number of leukocytes in the blood, thereby strengthening the immune system — which is very important for fighting viruses, including colds, flu, cancer and bolstering resistance to infections. In other words, it increases and accelerates the body’s own healing activity and restorative capacity.

2) Speeds up metabolic processes of vital organs and inhibits the growth of pathogenic bacteria and virus. The vital organs and glands, including endocrine and sex glands, are stimulated to increased activity.

3) Places demands upon the cardiovascular system, making the heart pump harder and producing a drop in diastolic blood pressure.

4) Stimulates vasodilation of peripheral vessels, which relieves pain and speeds up healing of sprains, strains, bursitis, peripheral vascular diseases, arthritis and muscle pain.

5) Promotes relaxation, thereby lending a feeling of well-being.

6) Refer to my website for many more scientific studies on how the TRANSCEND infrared sauna bathing sessions can destroy any nasty viruses in your body. Put “Coronavirus” in the Search Bar.


I use and highly recommend the Transcend Infrared Sauna by High Tech Health in Boulder, CO. Use my name as a code and get a $500 discount on a 1-, 2-, or 3-person Sauna. It’s the best sauna in the industry. Call and ask any questions or to order: 800-794-5355 or 303-413-8500, both MT.

 

Remember, an investment in your health is the best investment you can make. I’d never be without my personal TRANSCEND infrared sauna, which I use often; it’s kept me very healthy for decades.

 

Make Artifically Induced Fever Your New Best Friend in Your Home

There is a great health benefit of fever. Nobel-Prize winner Dr. Andre Lwoff, a French virologist, believes that high temperature during infection helps combat the growth of virus. "Therefore, fever should not be brought down with drugs," he said. Two medical doctors, Werner Zable and Josef Issels, have this to say about fever: "Artificially induced fever has the greatest potential in the treatment of many diseases including cancer."

The late world-renowned German physical education professor named Dr. Ernst F. Jokl (a founder of sports medicine in Germany, South Africa and the USA, and author of 27 books and 261 scientific papers — in other words, a brilliant person who is an authority in sports medicine) found that in his study, there were no cancer patients among marathon runners. He conducted a study of marathoners who logged about 20 miles a day. Analyzing their sweat, he found it contained cadmium, lead, and nickel. Ernst concluded that these athletes excreted these potential cancer-causing elements from their bodies by perspiring. He and other scientists conclude that it is necessary to sweat profusely at least once a day to maintain good health. It's nearly impossible to do this unless you have your own personal infrared sauna, unless you are a marathon runner and train daily with profuse sweating (artifically induced fever).

 

Usually, only the most active of athletes achieve sweat through heavy exercise on a daily basis, and usually not of the deep, prolonged, therapeutic type that will flush out toxins and heavy metals like you can get in an infrared sauna. Unfortunately, most people do not exercise enough or spend time in saunas to sweat frequently to eliminate the accumulation of toxins. And yet, we now know to maintain a healthy body and mind; everyone needs to eliminate and flush out these accumulated poisons regularly. And those who are unable to exercise heavily, for whatever reason, have an even greater need to create a regular sweat. Deep sweating through daily saunas is the best method of doing this.

 

When You Use a Transcend Infrared Sauna Regularly

 

When infrared saunas are used regularly, studies have shown such benefits as improvement of blood circulation, restored youthfulness, toxin and heavy metal reduction, weight control, cellulite reduction, skin cleansing and rejuvenation, allergy reduction, rash reduction, muscle and joint pain reduction, and so much more that you can read about on other pages of this website.

 

With a top quality infrared sauna readily available in your home, you are able to stay in for a longer time, thus able to reap greater benefits than through the use of other saunas like traditional dry saunas and steam rooms. Also, because body temperature will rise slightly, the body reacts in the normal manner by raising the heart rate to a mild aerobic range, increasing blood flow, opening up the capillaries for greater blood flow to sluggish areas, opening up the pores, and creating the deep sweat that flushes out the toxins.

 

Enjoying Your Time in An Infrared Sauna

My time in the sauna is a sacred time for me and I enjoy every second in the welcoming warmth of the beautiful wood environment knowing I'm taking care of my God-given body. I bring in my alkaline, hydrogen water with lemon slices; I do my deep breathing exercises; I often use this time to pray, meditate and visualize my goals and dreams; I might listen to music or an audio book; and sometimes I nap (lie down in my larger infrared sauna). How's that for enjoyable multitasking?

I know many people who set their saunas up in their home so they can see and hear their television while sitting in the sauna. Others use their sauna-time to return calls or go/shop online, or sing, or visit with a family member who is enjoying the sauna, too. Families who sauna together, stay together. I even have a friend to knits while she sits in the sauna. So it's up to you. You can enjoy the peaceful, healing warmth of the salubrious sauna by simply relaxing and doing nothing, or occupy your time with other activities since an infrared sauna doesn't get as brutally
hot as a traditional, dry sauna does.

I have a Transcend 2-Person (TR-2 pictured above) and a more commodious Transcend 3-Person (TR-3 pictured to the right). In my TR-3, I will often lie down with my legs resting up on the wall. It's very relaxing and comforting to lie down in the coziness of the infrared sauna listening to music with an increased blood flow back to my heart and brain with my legs elevated. After the sauna is over, my mind is more focused and sharp and I have more energy.


To read my article on HEAT THERAPY and The Healing Power of INFRARED SAUNAS, and the myriad ways they heal and rejuvenate the body, click HERE.

For another recent interview on This Week in America with host Ric Bratton on The Healing Power of Sweating & Infrared Saunas, please click HERE.


Other Scientific Studies Have Proven that Infrared Sauna Therapy (aka Sauna Baths) Supports Our Health in Myriad Ways — When Used at Least Twice a Week
(I use my Transcend Infrared Sauna 2-5 times weekly -- unless traveling.)

Promotes Longevity
Slows the Aging Process

Supports Whole-Body Detoxification

Beautifies Skin

Helps to Normaize Blood Pressure
Improves Circulation

Relaxes the Entire Body
Decreases Pain & Inflammation

Improves Cardiovascular Fitness

Enhances & Improves Cognitive & Mental Function

Reduces Risk of Pneumonia

 To read about each of these categories above in detail, click on the article link above.

 

Keeping the Sauna Price Down & Becoming an Entrepreneur with Your Sauna

 

Neighborly Creative Joint Purchase: If it's too pricey for your pocketbook right now to get one just for you, but you still want to take advantage of this spectacular limited-time sale saving you $500 , invite one or more friends to chip in together for this purchase and you can all share the sauna. Find a few neighbors on your block to join you so it's convenient for everyone. You could keep it on your covered backyard deck or in someone's easy-to-access garage or basement, or other creative place.

 

ENTREPRENEURSHIP: I also suggested the following to a few entrepreneur friends and they are all making an impressive income by renting out sauna sessions. Of course it depends on where you live in North America in terms of what you can charge, but some friends in West LA, San Francisco, Chicago, New York City, Sedona, Boca Raton, Santa Barbara, Houston, and many other towns have purchased the 3-person Transcend Infrared Sauna. They put it somewhere in their home and rent out sessions. For many of my friends, the price is $60 for a 30-minute session and $75 for a 50-minute session without offering a shower afterwards. And for those people who can offer a sauna session followed before and/or after with a shower, my friends are charging $125 for a 30-minute session/shower access and $150 for a 50-minute session/shower access. And two of my friends who are massage therapists at adding on a 60- to 90-minute massage after the sauna/shower sessions for $300 to $325. 

 

The sky's the limit on how you can make your own personal sauna bring in income for you. In other words, you will be able to recoup the cost of your sauna(s) purchases within a few months. Five of my friends even purchased three saunas each — a 1-person, a 2-person and also a 3-person sauna so more than 1-3 people can use them at once.

 

Remember, when you call High Tech Health in Boulder, CO, who make the best infrared saunas in the industry, and the one I use and recommend exclusively (the Transcend) because it's superior to all others with EMF-free heaters and it's totally environmentally safe, you can ask any questions you want and get a free health consultation.

 

Click HERE to read my detailed article on why the Transcend Far Infrared Sauna is the best one in the sauna industry and the only one you should consider getting.

 

Even if you live alone and will be the only one using it, with a 2-Person Sauna, you'll have more space, and with a 3-Person Sauna, you can do what I do — lie down with your feet up on the wall for part of your sauna bathing session and then sit up. Sometimes, if I want to stay in longer, halfway through, I'll rinse off in a cool shower for about 30 seconds and then get right back into the warm, inviting sauna. When finished, it's wonderful, if you have the time, to sit in a patio chair or lounge. It's hard to describe, but when you sit or lie down for 10 to 15 minutes after getting out of the sauna, you feel the glorious vibration of high-level wellness flowing through your entire body. It's also a great time to meditate.

 

Use my name ("Susan S. Jones") as your code when purchasing your health-enhancing Far Infrared Sauna(s) and you will get $500 off of any size sauna. Call Monday through Friday from 8am to 5pm.

800-794-5355 (USA & Canada)
303-413-8500 (International)
 Both Mountain Time



Fortify Circulation & Lower Blood Pressure ... Easily


Foods & Lifestyle Practices to Strengthen Circulation & Lower Blood Pressure... Naturally

For simple ways to create a stressless lifestyle,
lower blood pressure and strengthen circulation, glow with vitality, soar with high self-esteem, exude enthusiasm, experience lasting joy, and savor life's simple pleasures, please refer to my book . . .

WIRED FOR HIGH-LEVEL WELLNESS
Simple Ways to Rejuvenate, Meditate & Prosper

On the program Straight Talk with host Nick Lawrence, we talk about the contents of this book and HOLISTIC WELLNESS: Fast-Tracking Your Health Goals & Life Dream to Fruition. Learn the best positive changes to enrich in your physical, mental and spiritual well-being; why it's important to bless your body daily; how to be peaceful in the midst of a stressful day and much more. To listen, click HERE.

For tips to manifest a healthy, successful and balanced lifestyle, and to learn about my healthy living perspective in a nutshell, here's my succinct 11-minute interview from This Week in America—Create Your Best Life in 2021.


Below are excerpts from an interview on This Week in America with host Ric Bratton. Together we discussed BLOOD CIRCULATION & NATURAL WAYS TO IMPROVE IT and we cover many topics, including nitric oxide, hypertension, libido, energy and the best natural foods and remedies to improve circulation, lower blood pressure and so much more ... that really work! To listen to this full interview, please click HERE.

1. Susan, before we get into your natural remedies to help lower blood pressure, what is blood pressure and what are some of the risk factors?

Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. And it usually refers to the pressure in large arteries of the systemic circulation. Blood pressure is usually expressed in terms of the systolic pressure (maximum during one heart beat) over diastolic pressure (minimum in between two heart beats), and is measured in millimeters of mercury (mmHg). Normal resting blood pressure in an adult is approximately 120 millimeters of mercury for systolic, and 80 millimeters of mercury for diastolic, abbreviated "120/80 mmHg", and lately it has been revised down to 115/75. We should all know our numbers.

Risk factors for hypertension include physical inactivity, obesity, tobacco use, stress, and poor diet. Yet, conventionally trained doctors usually only offer a host of medications to control high blood pressure featuring serious side effects, which include weakness, headaches, swelling, flushing, and breathing difficulties.

2. Okay, are there safer ways to lower blood pressure? I did see on your website that you recommended Infrared Saunas and Alkaline Water to help with hypertension. Please explain.

Blood pressure can often be lowered with lifestyle changes such as regular exercise, stress management and – most importantly – nutrition. You are the one who decides what you eat. No one, we hope, shoves the food into your mouth. With a few simple additions and tweaks in your diet, and changes in your lifestyle, you can see a profound difference in your blood pressure levels. The foods I’ll recommend can help you dramatically reduce your blood pressure – naturally. In fact, when used properly, they can equal the effects of blood pressure-lowering drugs. (Of course, you should never stop your prescribed medication without first discussing it with your doctor.)

Infrared Sauna:
And yes, sitting in an Infrared Sauna will help lower blood pressure and soothe achy muscles, without a pharmaceutical assist: You don’t have to sit in an infrared sauna for hours on end to reap the benefits. For most people, all that’s needed is a few 15-20 minute sessions a week. During your sauna, as you sweat, you’ll be stimulating better blood flow and circulation throughout your body. That increased circulation will help lower blood pressure, and make you feel good all over, relaxing tight muscles and easing minor aches and pains to boot. If you’re troubled by muscle or joint pain, or more chronic conditions like arthritis, infrared heat from the sauna can provide drug-free pain relief, reducing stiffness and inflammation. In addition, it has also been shown to improve the functioning of the endothelial cells lining the arteries.

For more info on how Infrared Saunas support blood pressure, weight loss, a younger, healthy body, beautiful skin, detoxification and rejuvenation, and more, please refer to my book Wired for High-Level Wellness. Also, for more details on heat therapy, the benefits of sweating and relaxing in a sauna, and how infrared saunas prevent colds and the flu, click HERE.

For more info on the two Infrared Saunas I use and highly recommend — the Transcend Infrared Saunas, contact High Tech Health International, Inc. at: 800-794-5355 (within USA and Canada) or 303-413-8500, both MT, 8 - 4. They come in different sizes and shapes to fit in the tightest spaces in your home or office. Get a whopping $500 off your purchase when you mention my name (SSJ).

LIMITED-TIME SPECIAL: Get $500 discount off a Transcend Infrared Sauna and $300 off an Ionizer Plus Alkaline Water Electrolyzer.

The Transcend TR2 pictured above, designed for 2 people, is the one I use in my home — the best Infrared Sauna in the industry and it comes in a 1-, 2- or 3-person sauna to fit anywhere in your home or office.

Alkaline Water:
Stress, diet, antibiotics, chronic disease, toxicity, medication, negative thinking, obesity, and aging all contribute to a mild but persistent acidic shift in the body (metabolic acidosis). The result of this is poor nutrient absorption, dehydration, digestive problems, mineral deficiency, an increase in blood pressure, and more — a long list of symptoms, and ultimately more serious chronic ailments. The Ionizer Plus Water Electrolyzer transforms your tap water into the healthiest water possible. By concentrating the minerals already present in your water, and making them, and the water itself, more easily absorbed by the body, the Ionizer Plus water has the capability to reverse metabolic acidosis, and promote the increased excretion of toxins. It also has all the filtration and purification that you will ever need — all in one modest counter-top unit as you can see in the photo to the side. For almost 20 years, I have used the same Ionizer Plus in my kitchen without any problems. Use my name (SSJ) as your promo code and get $300 off your purchase of an Ionizer Plus at the same telephone number above and ask any questions you may have about Alkaline Water, this steller device, and how it will benefit you and your family.

To listen to one of my radio interviews on Vibrant Living where I discuss how an over-acidic body destroys health; why we must alkalize the body daily; how increasing alkalinity supports weight loss, healthy blood pressure, energy, immunity, better sleep, and a more youthful appearance; and how to make fresh alkaline water at home, click HERE.

3. Now Susan, let’s get to some more exciting information… and discover nature’s most effective anti-hypertensive foods. Please go through your 9 favorite blood-pressure-lowering foods and then I’ll be eager to hear about your exercise tips. By the way, you can find all of this info in much more detail in her books Kitchen Gardening, Wired for High-Level Wellness and Invest in Yourself with Exercise.

1. Cashews and Almonds
Both of these tree nuts are packed with magnesium, an essential mineral that plays a key role in supporting healthy blood pressure. Low magnesium levels are associated with high blood pressure, and ramping up magnesium intake can cause blood pressure measurements to be reduced.

A single cup of cashews and almonds gives you a hefty 360 milligrams of magnesium, right in the wheelhouse of the 310 to 420 milligrams per day ‘Recommended Daily Allowance’ advised by the Linus Pauling Institute. Here’s a bonus: eating almonds boost levels of serotonin, a “feel-good” neurotransmitter that may help ease the feelings of stress and anxiety that can contribute to hypertension. It’s so easy to drink almond and cashew milk, too. On my website, I give recipes on how to make these simple, delicious beverages.

2. Beets
Also referred to as beetroot, this crimson root vegetable is loaded with nitrates and nitrites. Although many people are accustomed to thinking of these as dangerous, unnatural food preservatives, both occur naturally within the body. The key factor is which compound they convert to: carcinogenic nitrosamines are produced when nitrates are superheated – as in the case of fried bacon and cigarette smoke.

But when they are converted to beneficial nitric oxide, the result is blood vessels that are dilated and relaxed – resulting in lowered blood pressure. The effect can be dramatic. In fact, studies show that beetroot juice can reduce blood pressure by up to 10 mmHg (a millimeter of mercury is a manometric unit of pressure) within hours. And if 10 mmHg doesn’t seem very significant, remember, keep this in mind. A drop of only 5 mmHg can cause a 14% reduction in your chances of fatal stroke – very significant indeed.

PROBIOTICS & DIGESTIVE ENZYMES: The Path to High-Level Wellness

The ABC's of PROBIOTICS & DIGESTIVE ENZYMES

To learn about the best probiotic supplement (E3Probiotics 50 Billion) that I take daily for its potency, purity, simplicity, and efficacy, which doesn't need refrigeration, please click HERE.

To order, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Their product specialists can answer your health questions and guide you on what to order.

Typically, when we think of bacteria, we tend to associate these microorganisms with pathogenic or infectious outcomes. But not all bacteria are created equal! Yes, some strains of bacteria, like E. coli, are bad guys, while other strains like L. acidophilus are actually good guys. The latter are known as probiotics, or beneficial bacteria. Consuming probiotics in our diets can help keep our digestive and immune systems running smoothly.

Historically, live bacteria were commonly eaten in food. There is archeological evidence that mankind has used lacto-fermentation as a way of preserving food dating back 1.5 million years. Scientists believe that the human GI tract evolved to adapt to a more or less daily supply of live lactic acid bacteria. We're designed to consume copious amounts of probiotics!

However, with the advent of food refrigeration, pasteurization, and other processing, the ingestion of microorganisms has decreased. In the United States today, we consume very few fermented food products, such as yogurt and sauerkraut. Sterilization of our food supply has limited our potential to ingest beneficial organisms previously consumed on a daily basis − and this may be part of the reason why so many Americans suffer from chronic gut disturbances.

The gastrointestinal (GI) tract, as I write about in my book, WIRED FOR HIGH-LEVEL WELLNESS, is one of the largest contact points between our bodies and the environment. Not only does it serve to physically and chemically break down the foods we consume, it also serves as a barrier to harmful substances which may enter the body through oral consumption. In order to perform these functions properly, the GI tract relies upon a complex ecosystem of bacteria. The composition of this ecosystem, or flora “fingerprint,” is set in childhood and is unique to every individual. Once the flora “fingerprint” is established, those specific types of bacteria are then recognized as normal throughout our lives. The immune system is established in such a way that the body is able to distinguish between these good microorganisms and perilous invaders.

From my years of research on Probiotics, I am pleased to report that numerous studies now show how daily Probiotics added to the diet help with the following:

  • Happiness
  • Depression
  • ADHD and Autism
  • Skin Vitality
  • Anxiety and Stress
  • Constipation and Diarrhea
  • Colic
  • Immunity
  • Digestion
  • Cold and Flu
  • Allergies and Hay Fever
  • Diabetes
  • Dental and Oral Care
  • Arthritis
  • Weight Loss

A Simple Weight Loss Program that REALLY Works!

ORDER TODAY — An Infrared Sauna & Ionizer Plus. These are my two most favorite healthy living products that I use in my home — highly recommended for anyone wanting
High-Level Wellness!

Get $500 off an Infrared Sauna and $300 off for the Ionizer Plus Alkaline Electrolyzer. Call High Tech Health (details below — 800-794-5355 MT) and use my name (SSJ) as the Promo Code = $800 Savings!



Want to Lose Weight? Make It Easy

Recently, I asked 21 of my clients to eat two large-size salads a day for 30 days and include lots of leafy greens and a variety of vegetables in their salads. The salads needed to be eaten before other foods at the meal. Salads fill you up with healthy fiber so you have less space for unhealthy foods afterwards. Nothing else in the rest of their diets changed except that each person also took two nutritional supplements that I also take daily — RENEW ME! and BLUE MAJIK (an AquaBotanical), in either capsule or powder form.

At the end of one month, everyone lost weight — from a total of 5 pounds to 12 pounds — simply by eating two salads daily and taking these two supplements. While these are not weight loss supplements, they are excellent for detoxification, immune health, vitality, and rejuvenation. What's more, they all had other healthful benefits such as better digestion, improved sleep, elimination of constipation, higher energy, and more glowing skin. Make salads your constant companions. Get in the habit of eating raw salads daily before you eat other foods, especially cooked foods. It's a health and beauty secret I teach many celebrities I work with, both men and women, who wish to lose weight, boost energy, get healthy, and look younger... really fast.

Heat Therapy, Alkaline Hydration & Delicious Rejuvenating Green Smoothie:

In a follow-up study, I asked another separate group of 20 people to participate who all owned both an Ionizer Plus Alkaline Water Electrolyzer as well as a Transcend Infrared Sauna. (They are both available from the renowned company High Tech Health in Boulder, CO.) They were asked to duplicate the same routine as above with the salads and two supplements, except this time, each participant also drank 8 glasses of the Ionizer Plus alkaline water daily, took an infrared sauna daily, and consumed a Renew Me Today Pineapple Green Smoothie daily (click the link for the recipe) either as a snack or sipped throughout the day. In other words, this second group had two servings of Renew Me daily.


All of the second group's results were off the chart positive — losing between 12 and 24 pounds in a 30 days. In addition to the positive results experienced above with the first group, this second group also reported other benefits such as deep relaxation, reduced joint stiffness and muscle aches, and a more positive attitude.

To order an Ionizer Plus and/or a Transcend Infrared Sauna, or to get more info, please call: 1-800-794-5355 (US & Canada) or 1-303-413-8500 (Intl), both MT. They will happily answer all of your questions. For a limited time, get $500 off your purchase of a sauna and $300 off the Ionizer Plus with my name ("SSJ") as a code.


To ord