Daily Uplifting Book Quote

Lack of sleep is damaging for our emotions and physical well-being. Minimal sleep undermines our body’s ability to deal with stress. Cheating sleep boosts insulin levels, which increases the risk of heart disease.

~ Be the Change

Obtain powerful information & motivation for optimal wellness, prosperity, high self-esteem and a balanced life

Today Choose to Be
FIT FOR LIFE!



WEBINAR: Inspiring & Empowering 

Susan will motivate you to exercise for life. In this webinar, she covers the ABC’s of Effective Exercise including why, how, when and where to exercise to get results. She offers practical and unique ways to get healthy and fit at any age. And Susan should know! She taught health and fitness classes to students, staff and faculty at UCLA for 30 years and has written many books, including
INVEST IN YOURSELF WITH EXERCISE.

Y
ou’ll learn how exercise can increase income, strengthen bones, boost immunity, strengthen your brain, bolster energy, enhance sleep, prevent cancer, build confidence, restore youthful vitality and more!

15 WATER-RICH FOODS TO STAY HYDRATED & DETOXIFIED:
SIMPLE WAYS TO EAT YOUR WATER
To listen to Susan's enlightening and lively radio interview on This Week in America, click HERE.

A Sampling of Susan's Latest Upbeat
& Informative Radio Interviews


Some of Susan's Favorite Nutritional Supplements & Healthful Products

Molecular Hydrogen Therapy
Inhaler & Tablets

Susan Smith Jones, PhD


Enjoy this Brief Video with Susan Discussing Healthy Living & Optimum Nutrition

Susan Smith Jones, MS, PhD, (Holistic Health Educator, Author of 33 Books), is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. Throughout this website, and in her books, private practice and motivational presentations, she shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit.

If you wish to lose weight and get fit, heal your body, look younger, attract prosperity, and live your highest potential, you've come the the right place. If you want to create a successful life and inspire others, Susan will show you how. And if you wish to move from a spin-cycle lifestyle to a win-cycle lifestyle, this website and Susan's audio programs and books, including Kitchen Gardening, Be the Change, Invest in Yourself with Exercise, Living, The Curative Kitchen & Lifestyle, and Choose to THRIVE will guide you on your magnificent journey.

Take time perusing this website today for inspiration and motivation. Return daily for new book quotes on the top right of the site and new affirmations in the sidebar to the right. Keeping your mind and body filled with positivity will help you thrive, flourish, prosper and blossom more each day. 

For More Info on Susan, click HERE.

Choose to Celebrate Yourself & Life TODAY!

  ♥ For a Quick Sampling of Susan's Myriad
Uplifting & Motivating Interviews,
click HERE.

To learn more about Susan's passion for writing articles/books and giving motivational talks, as well as how she became a writer and logophile, and details about her personal healthy living program, please refer to her other website...

BooksToUplift.com

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Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

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Susan's Books & WEBINARS
AN EMPOWERING WEBINAR

You'll Exercise with Alacrity
When You
Watch This
Webinar Presented by Susan

Be the Change cover

How exercise increases income 
Exercises to make you smarter
The best exercises to...
Prevent exercise boredom
Build enduring confidence
Look younger & bolster energy
Develop strong, toned muscles
Lose weight & get fit quickly
Support brain & bone health
Supercharge heart vitality
And so much more!

 

YOU: HEALTHY & HAPPY

WIRED FOR
High-Level Wellness

COMING SOON

Be the Change cover

Whole-food recipes
Benefit from greens

Support brain health

Detox well year-round
Use oil pulling for oral care
Meditate for youthful vitality
Boost immunity & self esteem
Increase fat burning & prosperity
Live a God-centered & peaceful life

Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle

In mere hours, and at a cost to you of just pennies, you can grow delicious sprouts from seeds in only inches of kitchen counter space, providing you with nature's most nutrient-rich living food.

A Book to Supercharge
Your Health & Vitality

Daily Motivational Affirmation

Loving others is easy when I love and accept myself. Today I give thanks for all of my many positive qualities. I am enthusiastic about my life. Every day is a new adventure of wonder. I celebrate myself and life.
~ Affirmations
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