30 Days to a Healthier, Happier, Leaner & More Successful New You

 NEW: Staying Motivated to Exercise & Achieve Your Fitness Goals 

Every person who exercises, whether an athlete or a weekend fitness buff, will have to cope with lack of enthusiasm at one time or another. So how can you stay motivated to workout for the long-haul? Talk show host, Jamie Dickerman, asks Susan to share her favorite 16 surefire tips to bolster motivation, prevent boredom and injury, and ward off burnout with a fitness program. Be prepared to feel motivated and empowered! To listen, click HERE or visit the first entry below.

NEW: The Best Superfoods to Help You Lose Weight, Ban the Blues, Boost Energy, Relieve Hangovers, Support Immunity & Look Years Younger

Click HERE to listen now as Susan shares her 30-day "revitalize your life" program and her passion for high level wellness, optimal nutrition, and health-enhancing superfoods with talk show host Jamie Dickerman. Among other things, you'll learn how to... grow sprouts at home for pennies (takes only minutes over a few days!); which foods are best for whatever is ailing you; where to get the very best organic sprouting seeds and supplies; and the specific foods that you'll want to eat daily to cut your cancer risk in half, detoxify your body, and reverse aging. Be inspired to upgrade your diet and become a kitchen gardener today! You'll find more information in The Complete Living Your Best Life Package and also in Renew Your Life.

NEW: Sleepless In America & Around the World

Wish you could fall asleep easily and also go back to sleep after your nightime bathroom visit? Ever wonder why babies sleep so peacefully? Interested in knowing how many hours of sleep will benefit you and everyone in your famly? Well, you've come to the right place. Here's another new interview where talk show host Jamie Dickerman discusses with Susan the importance of getting enough sleep; why lack of sleep undermines the body's ability to deal with stress; how to use sleep to help you lose weight and feel more positive, empowered, and confident; how sleep cultivates healthy relationships; natural remedies to take to sleep like a baby night after night; tips to make your bedroom a glorious sanctury conducive to relaxing sleep; and so much more. To listen to this interview, click HERE.

NEW: Is Stress Your Friend or Foe?

Radio talk show host Kimberly King talks to Susan about all of the ramifications of stress: How it deteriorates the body if not managed well; signs that reveal stress is getting the best of you; why feeling overwhelmed with your life causes you to feel depressed and gain weight; how out of hand stress ages you quickly; what foods lower stress and reverse its negativity on the body (like homegrown raw sprouts); Susan's best surefire stress-busters; and much more that will enrich your daily experience of living. To listen now, click HERE or visit the second entry in the playbox below.